Understanding Bipolar I & II

Bipolar disorders are conditions that affect a person’s mood, energy, and daily functioning. People living with bipolar disorder may experience shifts between periods of depression (low mood, fatigue, hopelessness) and periods of elevated or irritable mood (increased energy, restlessness, or racing thoughts). These changes are more intense than the usual ups and downs of life, but with the right care, people can find stability and balance.

Bipolar I Disorder

• Involves mood episodes of depression as well as episodes of mania, which may include very high energy, little need for sleep, or impulsive decision-making.
• Some people with Bipolar I also experience psychosis (hallucinations or delusions) during mood episodes, which can be distressing but is treatable.

Bipolar II Disorder

• Involves episodes of depression and hypomania, a milder form of elevated mood that is less disruptive than full mania.
• Bipolar II does not include full manic episodes, but the cycles of depression and hypomania can still cause challenges in daily life.
• Psychosis can occur during depressive episodes, though it is less common than in Bipolar I.

A Message of Hope

Bipolar disorders are highly treatable. With the right combination of therapy, support, and often medication, individuals can learn to manage mood changes, strengthen coping strategies, and build a stable, fulfilling life. At TRACE Behavioral Health, treatment is not only about reducing symptoms—it’s about restoring balance and autonomy, so clients can move forward with confidence and purpose.

🌗 Bipolar Disorders: At a Glance

🔹 Bipolar I Disorder

• Episodes of mania (very high energy, little need for sleep, racing thoughts, impulsive actions)
• Episodes of depression (sadness, fatigue, loss of interest, hopelessness)
• Sometimes includes psychosis during mood episodes (hallucinations or delusions)

🔹 Bipolar II Disorder

• Episodes of hypomania (milder “up” periods with more energy and activity, but less disruptive than mania)
• Episodes of depression that can feel very heavy and difficult
• Psychosis may occur during severe depression, though it is less common than in Bipolar I

✨ The Good News 

Bipolar disorders are treatable. With therapy, support, and often medication, people can find stability and restore balance.